Ingredients:

- Cuixes de pollastre (o la part que es vulgui cuinar dle pollastre)
- 4 o 5 patates grans
- 1 ceba gran
- Oli
- Sal
- Pebre
- Farigola

Preparació:

Posem a escalfar el forn a 200 º c, mentre en una safata per al forn, fetes un raig d’oli que cobreixi tota la safata, netegem la ceba, la tallem a rodanxes i la posem cobrint tota la safata.
Pelem les patates, les tallem a rodanxes fines i cobrim amb elles tota la safata.
Agafem el pollastre, el netegem, li fem uns talls i un cop net, li posem sal i ho afegim a la safata ja preparada.
Agafem i per sobre de tota la safata (on hi haurà el pollastre amb les patates i ceba)
fem fora, sal, pebre, farigola i un raig d’al gust.
Fiquem la safata al forn i quan es vegi tot dauradet es treu i ja està llest! Si es vol més fet, es deixa més temps dins del forn.

AEC Miquel Tarradell

Aquestes fotos entre altres, van ser exposades an el Centre Erasme Janer, per celebrar el 75è Aniversari de la fundació del Centre Gimnastic Barcelonés. El fet de exposar-les en aquest centre fou degut al  tancament del anomenat gimnàs al 2005 i els antics socis van volguer expressar la seva unió i que tornesin a obrir aquesta entitat tant antiga i estimada per el barri del Raval.

Martí Sallent

HEAL THE WORLD

WORLD CLIMATE DAY
TO ME IS A VERY IMPORTANT DAY TO PUT IDEAS, MINDS, HEADS, STRATEGY AND FORMULAS TOGETHER AS ONE TO SAVE THE WORLD FROM DYEING BEFORE IT`S TIME.
THE WORLD TODAY IS DYEING AT A FASTER RATE THAN THE TIME IT MIGHT HAVE BEEN SCHEDELED TO DYE.
I SEE BLOG ACTION DAY, AS A VERY IMPORTANT DAY TO SAVE THE WORLD FORM GLOBAL POLLUTIONS LIKE, WATER POLLUTION, AIR POLLUTION, DEFORRESTATION, LAND POLLUTION, FOOD, TECHNOLOGY, AND MANY OTHERS.
MY GRANDMA ONCE TOLD ME ABOUT HOW PEACEFUL AND BEAUTIFUL THE WORLD USE TO BE BEFORE TECHNOLOGY CAME INTO BEINNING.

MOST OF OUR CLIMATIC CHANGE TODAY IS DUE TO TECHNOLOGY, THIS IS BECAUSE DUE TO TECHNOLOGY, NOW THERE IS SOMETHING CALL FERTILIZER WHICH IS USE TO MAKE FOODS AND ANIMALS GROW FASTER THAN ITS TIME AND ALSO MAKES THE SOIL FERTILE IN TIME FOR THE NEXT GROWTH , THIS HAS RAISEN THE CHEMICAL CONTENT OF CONSUMPTION IN THE HUMAN BODY/SYSTEM WHICH HAS LED TO ALL KINDS OF DISEASES AND ILLNESS IN OUR WORLD TODAY.
MANY PEOPLE TODAY DYE YOUNGER DUE TO THIS CHEMICALS, WHICH WAS NOT SO IN THE OLDEN DAYS, BECAUSE THEN THERE WERE NO CHEMICAL AND THE FOOD THEN WAS NOT CHEMICALISED.
SO I THINK ON THIS IMPORTANT DAY THE AMOUNT OF CHEMICALS USED TO FERTILIZE AND REGROW OUR CROPS SHOULD BE WELL CHECK.

ABENA